What is Hypnosis?

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Weight Release Hypnosis Recent Testimonials

“I have lost 20 pounds and I couldn’t be happier. And it couldn’t have been any easier! My goal was actually 20 pounds by New Year’s. I listen to the Hypnosis a couple of times a week. It’s making me want to eat healthy. And I’m a weight watchers drop out. I use both the self-hypnosis affirmations and nighttime hypnosis. I wanted to fit into my old navy rock star jeans that have been in a donation bag in my closet for 3 years and now they fit! I visualized myself wearing them! In the past I tried weight watchers online and couldn’t keep up with the tracking of the food. It was too time consuming. But you program was so easy. I feel so good.”  ~ Ann C. January 2022

“I’m listening to the recording every night and using the affirmations. I’m going to the gym more and am very focused on my workout and unaware of the people around me. My focus is really great. I’m eating better and have much more energy and not as tired. I feel stronger, more fit and more in control of myself. The recording at night is helping me sleep too, so that’s a big surprise bonus. I feel happy all the time.  I feel like a new person. This is such a life changer for me”. ~ Brianne February 2022

“I have stopped snacking at night, even when my boyfriend is snacking. I am resisting the urge. I was never able to do that before. I feel great! I am going to the gym and looking forward to my workout. I’ve met with a personal trainer and I am excited and very positive. The recording is great, I listen every night and it even helps my sleep” ~ Katrina D. January 2022

Hypnosis is a natural and frequently experienced state in which the conscious mind takes a little break and the subconscious mind is at the forefront. Hypnosis is experienced in varying degrees by everyone, multiple times each day. For instance, anytime you are  relaxed while being also extremely focused, you are in a light state of hypnosis. This is commonly experienced whenever you’ve been engrossed in reading a book (light hypnosis), zoned-out watching the waves at the beach (light hypnosis), daydreamed (light hypnosis) or missed an exit while driving (commonly known as “Highway Hypnosis”).

In therapeutic Hypnosis, you will be guided into a deep state of physical and mental relaxation through the hypnotist’s descriptive, relaxing and comforting words. This deep relaxation paves the way for your subconscious mind to become acutely aware of and intently focused upon the hypnotist’s voice and the positive suggestions which are being offered. These positive suggestions, which represent exactly what you are wanting to achieve, are then embraced and accepted by your subconscious mind. When positive suggestions are accepted by your subconscious mind. Your conscious mind will direct your body to can act upon the positive suggestions. In this way, your preferred thoughts, feelings and behaviors are achieved.

Is Hypnosis mind control?

Absolutely not! In fact the one in control during hypnosis is the client themselves. The client in hypnosis is totally aware of the fact that they are in hypnosis, they have complete control over the entire process and can stop the relaxation and the hypnosis at any time. However, they do not wish to stop the process of hypnosis because they are very relaxed and comfortable and the positive suggestions being offered by the hypnotist represent what the individual is trying to achieve through the hypnosis. These suggestions have been decided on by the client and the hypnotist together in consultation prior to the hypnosis session.

Can anyone be Hypnotized?

Yes. Anyone who wants to be hypnotized can be. Thus, anyone
Who does not want to be hypnotized cannot be. Individuals with a strong desire to create positive change in their life are wonderful candidates to create lasting life improvements with Hypnosis.