What is Hypnosis?

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Recent Testimonials

“I have lost 20 pounds and I couldn’t be happier. And it couldn’t have been any easier! My goal was actually 20 pounds by New Year’s. I listen to the Hypnosis a couple of times a week. It’s making me want to eat healthy. And I’m a weight watchers drop out. I use both the self-hypnosis affirmations and nighttime hypnosis. I wanted to fit into my old navy rock star jeans that have been in a donation bag in my closet for 3 years and now they fit! I visualized myself wearing them! In the past I tried weight watchers online and couldn’t keep up with the tracking of the food. It was too time consuming. But you program was so easy. I feel so good.”  ~ Ann C. January 2022

“I’m listening to the recording every night and using the affirmations. I’m going to the gym more and am very focused on my workout and unaware of the people around me. My focus is really great. I’m eating better and have much more energy and not as tired. I feel stronger, more fit and more in control of myself. The recording at night is helping me sleep too, so that’s a big surprise bonus. I feel happy all the time.  I feel like a new person. This is such a life changer for me”. ~ Brianne February 2022

“I have stopped snacking at night, even when my boyfriend is snacking. I am resisting the urge. I was never able to do that before. I feel great! I am going to the gym and looking forward to my workout. I’ve met with a personal trainer and I am excited and very positive. The recording is great, I listen every night and it even helps my sleep” ~ Katrina D. January 2022

“My name is Connie. I am 12 years old. I was getting very nervous and scared whenever I thought about going to the Doctor’s lab for my blood draw every month. It started with me being nervous at the Doctor office and then I fainted there once when I saw the needle. After that, every time I thought of the needle and going to the Doctor and the lab I would feel afraid and dizzy and like I was going to throw-up. I have to go get my blood draw every month because of my condition. My Mom introduced me to Diane and we talked about what I like to do and my favorite music and Taylor Swift my very favorite! We talked about the needles and it felt fine to talk about with her. I told Diane how I wanted to not feel with the blood draw and how I wanted to feel instead. We did the hypnosis and I got to go to Disney in my mind. it was just like it felt when I was really there with my family! I met Taylor Swift in my mind and it felt so real!  She helped me to release the negative feelings about the needle and she gave me a special feeling of being confident, like she is. I felt the confidence going into me like good energy. Then I practiced being at the Doctor and the lab not caring about the needle and talking to the nurse about Taylor Swift, my friends, Disney and other nice stuff. Then the needle was in and out and it was over and I didn’t even care. Diane gave me a recording of all of it and I listened at night when I went to sleep and it was so relaxing! The next week I went to the lab and it was just like the hypnosis! I didn’t care about the needle and I felt fine. I feel proud of myself now and I know I can do things that are hard and scary when I have to. I feel brave” – Connie 2024

“My 9-year old son, Josh loves baseball. He has loved baseball since he was 3-years old. Baseball is his number one topic of conversation and playing ball is his very favorite thing to do. Early this year, while at bat, Josh caught a pitch on his shoulder and hit the ground in pain. Then the next game, he got hit on the head with a pitch. This was very scary. He was hurt, but not badly, thank God. However, he had since refused to play ball. He tried a few times but simply could not make himself step up to the plate. He was miserable and very embarrassed with this sudden fear. One of his teammate’s parents told me about her son seeing Diane when he’d developed a fear that kept him from sleeping in his own room at night. She had taken her son to see Diane and the boy’s fear was gone after that one visit. I called Diane and she spent a lot of time on the phone with me getting to know my son, through me. She asked great questions and then just let me talk about Josh and all his great qualities. And we talked about the fear since getting hit by a pitch, twice. When I brought Josh to see Diane we both went into her treatment room, but she only talked to Josh. She let him know that he could have me help him with sharing, or he could just talk with her. His choice. He chose to do all the talking himself! Diane talked to Josh like she had no prior information about the fear of baseball he’d developed. She guided him into sharing by simply chatting with him about the things he likes and being generally relaxed, open, silly and on his level. She talked to him like I have never observed any other adult do. She talked to him about how thoughts are nothing but energy and he totally understood this concept. It was kind of amazing to see my son interact this way. He was open and interested in everything. They got around to talking about baseball and he shared with her what had happened. She asked questions which allowed him to share his feelings without self-consciousness. She helped him identify what he was afraid of and how he wanted to feel differently – the way he used to feel during a game. He told her all about his best games and she listened with seeming fascination, suitably impressed. I could literally see his confidence returning. In the hypnosis among other parts, was the piece where she guided Josh to imagine being in a game, guided him to feel himself going up to bat, described to him everything he’d just shared with her about how it feels to him to play his best game. Lying on the massage table, with his eyes closed and body relaxed, I could see Josh smiling at certain times as he imagined all she was describing. She took him through the entire thing, reminding him of the thoughts and feelings he had told her he liked. After the session Josh was happy and relaxed. At home he talked about it and how awesome it was. The next day we went to his game. He never mentioned a thing. He just went up to bat and played like he always had before. And he was so happy! Thank you, Diane! – Pam D. 2024

The Subconscious Mind operates 90% of our overall function. The Subconscious Mind never sleeps, never forgets, holds our entire memory and emotional systems, has no ability to differentiate “real” from imagined – and most importantly; the Subconscious Mind has the blueprint for our body in perfect working order.

Hypnosis taps into the power of the Subconscious Mind. Hypnosis is a natural and frequently experienced state in which the conscious mind takes a little break and the Subconscious Mind is at the forefront; ready to receive and implement the thoughts, feeling, behaviors and physical functions we want.

Hypnosis is experienced in varying degrees by everyone, multiple times each day. For instance, anytime you are  relaxed while being also extremely focused, you are in a light state of hypnosis. This is commonly experienced whenever you’ve been engrossed in reading a book (light hypnosis), zoned-out watching the waves at the beach (light hypnosis), daydreamed (light hypnosis) or missed an exit while driving (commonly known as “Highway Hypnosis”).

Therapeutic Hypnosis: You will be guided into a deep state of physical and mental relaxation through the hypnotist’s descriptive, relaxing and comforting words. This deep relaxation paves the way for your Subconscious Mind to become acutely aware, intently focused upon and receptive to the hypnotist’s voice and positive suggestions. These positive suggestions represent exactly what you most want. Your Subconscious Mind will embrace and accept the positive suggestions.  When positive suggestions are accepted by your Subconscious Mind it directs your thought, feeling, behavior and unconscious body systems to function exactly as you want. The Subconscious Mind also teams up with the Conscious Mind to act upon the positive suggestions. In this way, your preferred thoughts, feelings, behaviors and physical responses are achieved.

Is Hypnosis mind control?

Absolutely not! In fact the one in control during hypnosis is the client themselves. The client in hypnosis is totally aware of the fact that they are in hypnosis, they have complete control over the entire process and can stop the relaxation and the hypnosis at any time. However, they do not wish to stop the process of hypnosis because they are very relaxed and comfortable and the positive suggestions being offered by the hypnotist represent what the individual is trying to achieve through the hypnosis. These suggestions have been decided on by the client and the hypnotist together in consultation prior to the hypnosis session.

Can anyone be Hypnotized?

Yes. Anyone who wants to be hypnotized can be. Thus, anyone
Who does not want to be hypnotized cannot be. Individuals with a strong desire to create positive change in their life are wonderful candidates to create lasting life improvements with Hypnosis.