Myofascial Release (MFR) is a very effective hands-on technique used to release fascial restrictions which typically do not respond to traditional massage techniques. MFR is comprised of sustained pressure along with gentle sliding through an area of Myofascial restriction until the tissue begins to stretch and release. MFR helps to eliminate pain and restore motion that has been lost over time due to injuries, chronic tension, and habitually poor postures.
Many clients find the combination of MFR with Swedish Massage much more relaxing than Swedish Massage by itself. Come down and experience this for yourself.